L A D I E S!!

Ready to shake loose from those mental shackles on your feet? Your heart? Your soul?

Dance it

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Release it

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Dance it 〰️ Release it 〰️

It's an all day affair designed to liberate us from limiting thoughts, habits, and actions.

We will fellowship on the dance floor, write in your gifted journal, heal, dance some more and have 3 delicious catered meals together. The day is supported by a DJ, vendors, movement, health and meditation instructors.

I am so happy and excited to offer this experience! If you’ve ever seen me on the dance floor at a party or in the club and wondered where all that energy and “freeness” comes from, this is your chance to find out and learn how to access it for yourself.

Our day begins in the morning with sign in, health shake, receiving your journal, introductions, and a dance walk. After a delicious lunch, we’ll break into groups to practice dreamwork as team work. A boogie break will lead us into an movement and mantra exploration. Dinner, DJ and vendors round out the very full and lovely day! Are you ready?